I have been so-so grateful for my art journey, for finding the courage and the confidence to create art, to better define who I am and who I want to be and for my passion for dots. I always think of ways to give back to the universe something in return and for my 6th… Continue reading Free Coloring Book For My 6th Year Anniversary of Dot Painting
Some time ago, my dear friend, Anota showed me a video of how a baby developes over the period of 9 months and I thought to myself: this truly is the biggest miracle I can imagine! Mother's Day Illustration by Chloe Lights Mother's day is celebrated either in March or May in most of the… Continue reading For Mother’s Day
Today is the most difficult task of them all: you need to practice forgiving yourself for your mistakes. You might think you have never made one or that you did but you never think about it any more but you can't fully accept and love yourself without acknowledging and understanding, eventually accepting the fact that… Continue reading 10 day challenge | How To Love Yourself | Day 10
Pay attention to your feelings On a daily basis, most people don't really care about their own feelings. I bet if someone asked you how do you feel about yourself, generally, you wouldn't be able to answer right away. Because even though you spend most of your time in your life with yourself, you don't… Continue reading 10 day challenge| How to love yourself | Day 9
Meditation is such a widely accepted method for improving mental and emotional health that I am sure you have heard tons of it! Ever since I was 16, I attended countless meditation practices of differents kinds: breathing meditation, sound meditation, guided meditation, mandala painting meditation, dancing meditation, nature meditation, yoga meditation, walking meditation, etc. It… Continue reading 10 Day Challenge | Day 8 | The life changing view about meditation
Sunflower Heart Exercise When I was about 20, I obsessively collected books of mindmapping, positive thinking and psychology in general. I read the following exercise in one of these books, and even though now I can't remember the author or the title, the exercise stuck with me because it proved to be so efficient: Whenever… Continue reading 10 Day Challenge | Day 7 | Sunflower Heart
Do you ever think you're being thought about? This question was heartbreaking for me some years ago and at the time, I had no idea why. If you have a moment, please sit down and think, really imagine the faces of the people you have or had good relationships with. Imagine how they would smile… Continue reading 10 Day Challenge | Day 6 |Do you ever think you’re being thought about?